Selfspace is a meditation studio and humble sanctuary where you can feel supported and safe with your meditation practice. We provide a creative simple setting with cushions, chairs, or meditation pods and meditation guides. We exist to so that people of all ages and backgrounds can come together and sit together with no pretenses or expectations. Just sitting.
We offer the space, people and techniques to practice meditation with others and welcome all traditions, races, creeds, and non-creeds.
An inviting atmosphere for learning and practicing.
Group meditation can help to grow or sustain your current practice, such as a yoga practice, sangha practice, or meditation app.
Our secular mindful meditation meditation sessions all have a guide and can be attended regularly or on a drop-in basis.
Does meditation help you have a mental shift? Perhaps.
We do know that meditating with others is powerful.
Our home base is our downtown Cleveland studio where we also hold lunchtime mindfulness meditation sessions. Our weekend meditation sessions are in the Superior Arts District and AsiaTown area of Cleveland. We will also offer pop-up events throughout the Midwest and Mid-Atlantic and host special guest meditation teachers from various traditions.
You can join us or we can come to you. Fixed and Mobile Locations.
Lindsay Stefans is a designer, artist, entrepreneur and world traveler. She has received design, art and technology commissions from private collectors to blue chip tech firms. Her current work focuses on contemplative practices incorporating meditation, sculpture and communal gathering.
She was first introduced to meditation as a teenager in New York City at the Sivananda Yoga Vedanta Center. She has practiced meditation in the tradition of Soto Zen and self-inquiry meditation in the tradition of Advaita Vedanta both in the US and India. She is currently a member of Shambhala which is a global community of people inspired by the principle that every human being has a fundamental nature of basic goodness.