At Selfspace Meditation Studio, we invite you to explore the transformative power of our 11:11 Soundbath and Meditation experience. With each gentle and resonating sound, you will be transported to a place of deep relaxation and inner connection. Feel the tension melt away as the vibrations envelop your body, releasing any trapped energy and restoring a sense of balance and harmony. Immerse yourself in this sacred space, as the soothing melodies and frequencies guide you through a journey of self-discovery and inner peace. Allow the sounds to wash over you, awakening your senses and awakening your potential. Join us for the 11:11 Soundbath and Meditation
November 11 at 11:00am
Join us for a special Meditation and Soundbath in our lovely space.
$20 per person
If you would like to bring a friend for free, please email us after you have regsitered on eventbrite and let us know if you will be bringing a guest with you. We will save a spot.
Guided Meditation and Soundbath at Lake View Cemetery
June 3 and July 29 at Wade Chapel at 10 am
Join Lindsay Stefans of Selfspace Meditation Studio for a guided mindfulness meditation and soundbath. Come as you are, no experience necessary, and feel free to just relax and unwind.
Rooted in Buddhist wisdom, Selfspace Meditation Studio is open to all walks of life, there’s nothing you need to “know” and no experience necessary to immerse yourself in the mindfulness of meditation and sound. Participants will center themselves amongst the sights of Wade Memorial Chapel for this community gathering of sound immersion and meditation instruction.
The Sculpture Center In slowness there is fullness
One hour meditation and sound bath in the gallery. The vibrations of the crystal singing bowls will calm the nervous system and leave you feeling refreshed and uplifted. This unique session combines guided meditation and a healing sound bath among the artwork of Sara Dittrich’s In slowness there is fullness. This session is suitable for everyone from beginners to experienced meditators.
Sara Dittrich’s solo exhibition, In slowness there is fullness, investigates the radical act of slowness and how it can be used to connect to nature and calm your body. Her show features artworks that employ time-based principals to shift our attention to physiological processes we may otherwise be unable to perceive on our own.
Selfspace creates, produces, hosts, and facilitates.
In addition to our urban meditation studio, we also create temporary and permanent meditation spaces. In the summer of 2018 Selfspace was commissioned to do a large sculptural and performative installation for two art festivals in which there was a temporary meditation village with meditation pods, guided meditation, lighting effects and sculptural sanctuaries. It was attended by hundreds of people who many of which got to participate in a guided meditation session within the environment
We also offer a transportable meditation room complete with cushions and meditation guides that can pop-up in various locations. We are also experts in the design of space and light.
We also collaborate with artists and cultural institutions.
Selected presenters: